8/07/2008

Healthy Lifestyle - Practise Safe Sex


Talk Smart Sex First, Have Smart Sex Later.
Sexually Transmitted Diseases (STDs) and unintended pregnancies affect both partners, not just one. If you feel uncomfortable discussing sex and birth control with your partner, then you should not have sex with him. Be straightforward and talk (beforehand) so you both know what to expect. It is easier to be rational and reasonable before you are in the 'heat of moment'.

Make Sexual Health A Priority. Whether you are having sex or not, men and women need to have regular check-ups to make sure they are sexually healthy. Women should have annual gynaecological exams.

Be Prepare For A Sex Emergency. Consider carrying two condoms just in case one breaks or tear while it's being put on. Both men and women are equally responsible for preventing STDs and using contraceptives and both should carry condoms.

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How To Put On A Condom. Hold it by the tip to squeeze out any air. Leave some space at the tip to hold any and all fluids, and roll the rest down to the penis base.

Taking Off The Condom. After sexual intercourse, you should hold the condom at the base and pull out slowly. This should be done while the penis still erect.

Routine Check-Ups. Routine testing is very important for people who have casual sex. You can pick up a number of STDs without having symptoms, so testing may be your only way of knowing whether or not you are infected.


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Ms. Anne Ai ling Mustapha
Bangsar, Kuala Lumpur, Malaysia
A 26 years old university-graduated and simple young lady, who lives her daily life and feeds her soul by blogging about information. Comes from a mixed parental background of Thai Chinese from her mother's side, and Malay Java from her father's descendants. The only children of her parents.
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